The VibroFit Pro-X is made to oscillate between 5-12Hz at an effective amplitude of 15mm. The maximum acceleration coupled with multi-dimensional movement reaches the deepest layers of the skin, muscle and bone to increase the benefits of exercise, allowing you to reduce the time required to achieve your desired results in weight loss, muscle-building and even skill acquisition and retention. This technology is key to counteracting astronauts’ muscle and bone density loss in zero-gravity space, increasing the performance while mitigating joint and muscle injury of professional athletes and building strong bones, promoting healthy circulation and body shaping for the average person.

Professional athletes including Chicago Bulls, Los Angeles Lakers, Chicago Bears and Pittsburgh Steelers use vibration plates to improve their workout performance, training and muscle recovery. Scientific research has shown that vibration plates provide a number of health benefits and enhance training results, making it the perfect exercise machine to incorporate into professional athlete training.

By incorporating vibration exercises into their training, athletes have been shown to experience improved flexibility, increased muscle performance and reduced muscle fatigue. This means you can train for a short amount of time to yield better results without increasing the risk of burn out or injury. A safe and effective way to exercise, vibration plates increase blood flow to the skin, making it the perfect warm up or cool down exercise that helps loosen tight joints and alleviate sore muscles.